About Me

Growing up, I often felt like I was falling behind. I knew that I was always capable of more, but had no clear way of accessing it. I was overwhelmed by responsibilities, struggled to keep up, and rarely felt like I was reaching my full potential. Without understanding my ADHD, I spent years masking my symptoms and trying to fit into environments, keep up with others, and follow what I believed was the “normal” path. Despite my efforts, I continued to feel different, which had a profound impact on my confidence.

​

My turning point came during a period of burnout, chronic fatigue, and depression. I was frequently sick, exhausted, and had crippling anxiety. I knew something had to change. At 18, I was finally diagnosed with ADHD and anxiety. Suddenly, so many parts of my life began to make sense.

​

Receiving that diagnosis reframed everything. Instead of forcing myself to succeed within systems that were never designed for my brain, I began to understand how I naturally think, learn, and experience the world. That understanding allowed me to rebuild trust in myself and begin approaching my life in a way that actually supported how my mind works.

​

I was drawn to coaching because I wanted to help others better understand themselves and provide the kind of support I wish I had growing up. I became a Certified Professional ADHD Life Coach through an ICF-accredited training program. Through this work, I developed a strong belief that every person already holds their own answers within them. Coaching creates the space to access those answers through curiosity, exploration, and support.

​

My approach is grounded in partnership. Together, we clarify what you truly want, explore what is possible, and develop strategies that help you move forward with clarity and confidence. My goal is to support you in creating meaningful, sustainable change.

​

I also work with clients without ADHD who feel stuck, unmotivated, or unsure of their next steps. Whether you are navigating a transition, reconnecting with your goals, or seeking greater clarity, you are welcome here. My intention is to support you in creating a life that feels aligned, fulfilling, and truly your own, one step at a time.​

​

If you feel ready to step into your highest potential, I would be honored to support you.